DIM (Diindolylmethane) is a natural compound produced when your body digests Indole-3-carbinol (I3C), found in cruciferous vegetables like broccoli, kale, and Brussels sprouts. DIM helps promote healthy estrogen metabolism by supporting your body to process estrogen in a beneficial way — helping you maintain hormonal balance.
Cruciferous vegetables like broccoli, kale, and Brussels sprouts naturally contain Indole-3-Carbinol (I3C) — a compound your body converts into DIM (Diindolylmethane), which helps support healthy estrogen metabolism. But relying on vegetables alone has its limits.
To get a meaningful amount of DIM, you'd need to eat large quantities of cruciferous vegetables every single day — often over a pound — and even then, your body’s ability to convert I3C into DIM can vary based on digestion and gut health.
Plus, overcooking these vegetables can destroy the very compounds needed for DIM production, significantly reducing their hormonal support potential.
Why 98% DIM Extract MattersRemember: It's not about how much you take — it's about how much your body can absorb and use.
Apigenin from Chamomile – More Than Just a Calming HerbBarlowe’s formula includes Chamomile-derived Apigenin (standardized to 1.2%) — a natural flavonoid known for its aromatase-modulating activity. Aromatase is the enzyme that converts testosterone into estrogen. By supporting healthy aromatase activity, Apigenin helps maintain optimal hormone balance — especially helpful for those managing estrogen dominance or age-related hormonal changes.
Piperine for Maximum AbsorptionTo make this formula even more effective, 95% Piperine (Black Pepper Extract) is included. Piperine significantly enhances the bioavailability of DIM and Apigenin, helping your body absorb and utilize these powerful compounds faster and more efficiently.
For Men and Women Seeking Real Hormone SupportWhether you're dealing with hormonal acne, perimenopause symptoms, estrogen imbalance, or simply looking to support natural testosterone and estrogen pathways — Barlowe’s DIM Complex offers a targeted, science-based solution.
With clean, plant-based ingredients and zero synthetic fillers, it’s a smarter, more transparent approach to hormone support.
Barlowe’s DIM Complex gives you real, reliable support — because in the world of supplements, quality always beats quantity.
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